Hope For a

POSITIVE TOMORROW

7-11 Breathing is an exercise that helps you relax. Breathing In and counting to Seven and while exhaling the person counts to Eleven. And as you are continuing the process your breating activates the Sympathetic Nervous System and the Stress Reduces and breathing out activates the Parasympathetic Nervous System and the relaxation process allows you to feel calm. Try it ! And let me know how it felt!

If you are unable to come in We can assist your needs by performing the Counseling session on Facebook or Skype.

It's only $75.00 per couple and the pre-marital session is 4 hours long. We will be submitting the appropriate documents via e-mail that you need for your Marriage Certificate.

TTHIS This therapy is based on

the idea that negative thoughts, feelings and behaviours are the result of unprocessed

memories. The treatment involves standardized procedures that include focusing

simultaneously on (a) spontaneous associations of traumatic images, thoughts, emotions

and bodily sensations and (b) bilateral stimulation that is most commonly in the form of

repeated eye movements. I can be done in Person and through Telehealth. http://matilde-zayas-phd.vsee.me/u/clinic or just call to setup an appointment.

American Hypnosis Association

hopeforabrighterdayinc.com

www.sunshinehealth.com/find-a-doctor.html

www.wellcareintegration/Sunshine 

Aetna.com

AmBetter/Exchange

Ambetter Select www.wellcareintegration/Sunshine Promedical Insurance

Medicaid www.wellcareintegration/Sunshine



Ryan White Provider through Miami Beach Community Health Center

Comprehensive Care Plan as of September 20, 2018 I am a provider. www.ccpcares.org.

www.promedicalplan.com

We provide the services in English and Spanish.

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